Episode 71: Eat Chocolate AND Still Lose Weight 28 Dec, 2022


Good news:  You CAN eat chocolate and lose weight – the secret is HOW you eat it!

Secret #1: It is HOW you eat chocolate 

Secret #2: The more unrefined, the fewer calories

Bonus: Read the blog for my homemade chocolate recipe – not fattening, diabetic safe, no sugar but sweet!

Joanne Z. Tan gives a holiday gift - a way to eat chocolate AND lose weight: the secret of HOW you eat chocolate, what type of chocolate, and a homemade recipe.

Have a very chocolatey 🍫 Christmas 🎄, and a New Year 🎆 without extra weight! 

For more insights, sign up for our Newsletter: https://10plusbrand.substack.com/embed

– Visit our Websites:



 Find us online by clicking or follow these hashtags:




#10PlusInterviews OR








To read the transcript of this episode as a blog post (Click Here)

Subscribe to our Podcast

To get email notice for our podcast, please enter your email below. We will never sell your email address!

Apply to be a guest on the 10+ Brands Podcast!

Apply to be A Podcast Guest