When do we need to celebrate the most? When we feel down. But few people can redirect their attention to pull themselves out of dark moments by finding something, anything, to celebrate.
Celebration does not necessarily require achieving a milestone or a birthday. Each step along your journey should be celebrated, daily. Then you are living here and now – content, fulfilled, and peaceful in a tumultuous or even hostile environment.
– To watch it as a 1-minute video
– To read as a half-min blog
Our own state of happiness CAN be within our control, but it takes mental skills not to react to things that distress us, and learn to redirect our thoughts and actions.
To learn exactly how to train our minds to pay attention to what uplifts us, and when and why to celebrate, click here for the full version:
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Here is an excerpt: “Leaders, during economic uncertainty and political divides, it is more important than ever to celebrate your own small steps. Celebrate your crew’s small achievements. Create bonding experiences within teams and organizations. Build trust and comradery. Be both the anchor and sails to those you lead. If you do your job to inspire and care for them, both the journey and the destination will be achieved.”
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Stay tuned for my next one-minute “Sip of Solace – Thought Leadership Coaching Tips”.
©Joanne Z. Tan all rights reserved.
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