20 Miles Through The Narrows Zion National Park: Adventure Hiking in 12 Hours, By Myself_Joanne Z. Tan_Season 2, Episode 100

3 Jul, 2026

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Joanne Z. Tan shares the unforgettable story behind one of her most physically demanding and rewarding wilderness adventures: a solo, 20-mile hike through The Narrows Zion National Park.

From breathtaking canyon scenery and river crossings to moments of exhaustion, determination, and quiet reflection, this journey became far more than an endurance challenge. It became a lesson in perseverance, courage, humility, and the transformative power of nature.

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What possesses someone to spend 12 straight hours hiking 20 miles through The Narrows, climbing over slippery boulders, wading through the Virgin River, and navigating one of the world’s most spectacular slot canyons, entirely by her self?

In this episode, you’ll discover:

• What it is really like to hike 20 miles through The Narrows in Zion National Park in a single day.
• Why this iconic wilderness adventure tests both physical endurance and mental resilience.
• How careful planning and preparation make an extraordinary adventure possible.
• The unexpected lessons solitude, nature, and challenge can teach about life.
• Why the most memorable journeys often change us long after we return home.

Whether you’re an experienced backpacker, an aspiring adventurer, or simply someone who loves stories of exploration and personal growth, this episode invites you to experience one of America’s most extraordinary wilderness landscapes through Joanne’s eyes.

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About Joanne Z. Tan

Joanne Z. Tan is the founder and CEO of 10 Plus Brand, Inc., a corporate brand strategy, executive branding, and thought leadership agency. She is also an award-winning photographic artist, wilderness backpacker, writer, speaker, and host of Interviews of Notables and Influencers. Through her travels and outdoor adventures, she shares stories of resilience, nature, creativity, and the human spirit.

© 2026 Joanne Z. Tan. All rights reserved.

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To read the transcript of this episode as a blog post : Transcript

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